Meditation on kindness and self compassion (Podcast episode) Dr. Kristin Schaefer-Schiumo Posted on August 26, 2016 by Kristin Schaefer-SchiumoMarch 10, 2019 https://www.drkristinschaeferschiumo.com/wp-content/uploads/2015/04/Kindness-and-Compassion-Meditation.m4a